How did this awareness come about? It happened through numerous encounters and experiences that shaped my worldview. Initially, I went through challenging moments as a patient, learning from injuries and surgeries that could have been avoided (to learn more, click here). Later on, thanks to my professional journey, but most importantly, fueled by my curiosity combined with my critical thinking (and I want to emphasize this), I developed skills in manual therapy, physical preparation, psychology, and mental preparation. These skills profoundly transformed my life, impacting how I take care of myself and approach the healing process. And guess what? It's accessible to everyone. I love sharing this knowledge daily, ensuring to tailor it to each individual's sensitivity, receptivity, and history. I enriched this perspective by accompanying numerous individuals throughout their journeys, in diverse fields such as pediatrics, oncology, palliative care, high-performance sports, and even imparting my professional outlook to students from various backgrounds. All these encounters allowed me to grasp the subtlety of different paths to healing and learning, fueling an inner drive that motivated me to figure out how to create resources to share a different perspective on health, thereby contributing to making life more peaceful, regardless of the situation. Today, I occasionally collaborate with athletes (see my definition) who are dealing with pain, sometimes without apparent explanation. My experience demonstrates that our collaboration can open doors to holistic approaches (emotional, mental, physical), offering new horizons.